Workshops
Essential workshops: stress management, relaxation, meditation and more. Invest in well-being for a resilient team.
Workshop dealing with stress
Effective stress management: Learn to manage stress and build resilience in our workshop. Invest in well-being.
Workshop relaxation
Deep relaxation within reach: Discover techniques for peace and well-being in our relaxation workshop. Invest in yourself.
Workshop Do-in
Find energy and balance with our workshop Do-in. Explore meridian stretching and self-massage for well-being and vitality.
Meditation workshop
Discover inner peace: Join our meditation workshop and learn techniques for relaxation and clarity.
Workshop yoga
Enriching Yoga Variety: Experience balance and well-being with Hatha, Tao and Meridian Yoga. Strengthen body and mind in various ways.
Workshop Self-Facial Massage through Reflexology
Self-Facial Massage through Reflexology: Relax with this delightful facial massage and simultaneously stimulate your organs, muscles, and blood circulation. This way, you will start your day relaxed and refreshed.